Ok, thank you. I still had Auto Reload set to the deprecated (yes) option that was set when the LiteSpeed team first installed LSWS. Never changed it.
I've changed to your suggested settings and restarted LSWS.
The problem I'm trying to combat is that when the server starts up Apache starts serving sites instead of LiteSpeed, so I have to killall Apache and restart LSWS to get sites functioning properly.
Is there another setting I'm missing?